Hamilton’s Honour is Leicester’s first boutique health and fitness studio.
Our aim is to provide the highest standard of service and facilities in a home feel studio in partnership with Technogym and Oadby House.
First Technogym in the Midlands with Excite Live!
Hamilton’s Honour is for those individuals who are passionate about health and fitness, but who want to work out in a truly unique and relaxing environment, away from the hustle and bustle of the everyday gym. Through providing exclusive limited membership, we ensure members have a spacious studio with the latest and most up to date equipment provided in a sleek environment.
Here at Hamilton’s Honour, we are focused on a person centred approach to fitness.
The fitness studio includes two large individual changing and shower facilities combined with separate toilets for both male and female to ensure members have the luxury of their own privacy, all of which have disabled access. There are lockers available for both clothing and small accessories. To ensure that the studio’s members have easy access to the studio, there are multiple free car parking spaces and car parks close by.
We are a unique community with a team of professionals offering an authentic and holistic training experience. From the first time gym goer to the elite athlete, we welcome members of all abilities to join.
We invite you to try our premium “1-on-1’ service and enjoy the experience of training effectively with no distraction or interruption.
We guarantee you will achieve your goals and have a positive training experience like no other. Incorporated with tailored nutritional guidance, our goal is to ensure clients become the best version of themselves. All Personal Trainers at Hamilton’s Honour have the highest qualifications in health fitness and nutrition. Each individual Trainer specialises in their own department ensuring that you have choice and flexibility when working towards achieving your health and fitness goals.
Level 4 Personal Trainer – specialising in obesity and diabetes
Level 3 GP Exercise Referral
Level 3 Ante and Post Natal Exercise
Level 3 Nutrition to support physical activity
Level 2 Exercise to Music
Level 2 Mental Health Awareness
TRX (suspension training)
I specialise in working with clients who want to lose weight or change their body composition in a sensible and consistent way. I work with a deep correlation of nutrition and exercise and always help clients move away from fad diets and ‘sparkly’ results.
If you want long term results you have to make long term habit changes in exercise and nutrition and this is what I help clients do, very effectively.
I have a First Class Hons Degree in Dance, however during my time at University and my own weight loss journey, I decided that the fitness industry would be my career.
I began in a commercial gym, training clients, as well as teaching up to 20 exercise classes per week. After a few years I landed a job as a tutor within the fitness industry – educating and qualifying new personal trainers. I have transitioned out of commercial gyms over the past 7 years and moved into freelance Personal Training and tutoring/assessing throughout the UK.
In more recent years I have reduced my classes whilst having two children, but now successfully manage online and face to face personal training – I’m really looking forward to having a new base to personal train clients from!
I have worked in the fitness industry now for 11 years, and I love it even more than when I did my first PT shift. It grows and changes at a rapid rate, but my morals and consistency to the industry and my clients remain true.
Anything active – my passion for physical activity is me to the core – I love being outdoors and running around with the family, going for long walks at the weekend, or chasing my kids around soft play! Any opportunity to go and do something active with my friends, I’m there!
I love to learn! – the problem is, I can’t sit still! So I’m always listening to educational books and furthering my knowledge and understanding of the fitness industry and all its components.
Food! – I love it…and I love helping others understand it better. So, making recipes, trying new ideas or eating out are always a part of my week.
Taking part in others fitness classes – I love to drop in at my instructor friends classes when I get the chance – it normally makes them panic and think I’m assessing them! But I’m there for me – to zone out and to enjoy some expertise training!
07734 440 288
Level 3 Personal Trainer
CrossFit Level 1 Trainer
Football specific training
Group & 1-1 coaching at CrossFit Leicester
Spend majority of my free time training myself with the ambition to compete at the highest level possible in the functional fitness space. Between this and coaching others to achieve their goals I also spend my free time playing football for Stamford AFC.
07824 117 593
BSc Hons Sports Therapist
Level 3 CYQ Personal trainer
Level 3 Pilates Mat instructor
Level 3 CYQ Diet and Nutrition
Pilates for common orthopaedic conditions
Pilates for pre and postnatal clients
Pilates with small equipment
Level 2 Management and Nutrition for diabetes
Leadership in running fitness
Indoor Cycling (Spin)
Level 2 Kettlebell instructing
Diploma in hot stone massage
Diploma in Indian head massage
Diploma in Pregnancy massage
First aid at work
Pre and postnatal Pilates and fitness, prevention and rehabilitation from injury.
I have worked in the fitness industry for almost a decade, I have worked with a huge variety of clientele from those who have never exercised to people training for fitness events. I have a passion for being able to help people change their lives through fitness. I believe that physical and mental health come hand in hand and being someone’s personal trainer is way more than helping people get sweaty.
I have completed a fair few half marathons and long distance bike rides, I have also competed in a couple of body building competitions. I don’t have one particular hobby, I just love being active. I thrive off giving myself a challenge, one which when originally set seems almost impossible.
07507 938 894
Level 4 Specialist in Obesity & Diabetes
Level 4 Specialist in Falls Prevention
Level 3 GP Exercise Referral
Level 3 Personal Trainer
I am highly successful in helping people achieve their goals. I work with a variety of clients with different needs, including weight management, improving strength & muscle mass, injury rehabilitation and improving general health and wellbeing. I specialise in helping clients with diabetes, risk of falls and other complex medical conditions. I have vast experience and knowledge in my profession and I am very passionate about seeing people improve their lifestyle.
I have worked in the fitness industry now for over 10 years – and I love it! I find it very rewarding helping people achieve their goals – everyone has a different goal, whether it is to improve your body composition, be able to run around after your children/grand-children easier, or even to be able to get off the floor on your own, if it is important to you then it’s important to me too. My approach to personal training isn’t limited to just inside the doors of the gym, I will educate you on changes you can make to your nutrition and daily lifestyle to supplement your gym training.
I have played rugby for 20+ years and have previously been part of Leicester Rowing Club. I enjoy active activities particularly being outdoors and would never turn down a weekend away to the beach.
Hamilton’s Honour offers therapies that are key to good health and fitness including physiotherapy and chiropractic adjustments.
This model adds a holistic dimension to your health and fitness goals which is a fundamental aspect of contemporary health practices. The Fitness Studio has fully qualified Therapists and medically experienced Practitioners, we will work synergistically with its Practitioner’s in order to provide you with supreme professional advice and treatment.
Salford University: BSc (Hons) Physiotherapy – HCPC registered
After studying for many years to become fully qualified physiotherapist, Patrick & Nabil currently work with professional athletes at Leicester City Football Club. They have now joined the Hamilton’s Honour team to become inhouse Physiotherapist for all members and anyone needing support whether that be rehabilitation, injury prevention or physical health advice.
ACTIVE IQ Level 3 Certificate in Personal Training
TTR Certificate in Group Cycling
TTR Certificate in Circuit Training
TTR Certificate in Sports Nutrition
Having been in the Beauty industry for over 30 years, I bring to you my expertise and Beauty at it’s very best.
1989 International Aestheticienne Diploma in Beauty Therapy
1990 Diploma in Ears/Nose Piercing
1990 Diploma in Cosmetic Camouflage
1991 Diploma in Bridal Hair, Make-Up & Henna
1993 ITEC Diploma in Electrology
1997 Certificate in Star Nail Extensions
1997 Level 1 & 2 Certificate in Aromatherapy
2000 Certificate in Veribel Bodyfast Treatments
2000 Certificate in Epil 2000 & Red Vein Removal
2000 Certificate in Body Piercing
2000 Certificate in Kyido Intensive Manicure System
2001 Certificate in Eyelash Perming
2001 Certificate in Beaulite IPL Hair Removal
2002 Certificate in Hopi Ear Candles
2005 Certificate in Advanced Hot Waxing
2009 Certificate in Pulsar IPL Hair Removal
2010 Diploma in Microdermabrasion
2011 Level 2 Diploma in Therapeutic Hypnosis
2013 Certificate in Eyelash Extensions
2013 Certificate in In-Spa IPL Hair Removal
2014 Certificate for Pharmaclinix Trained Consultant
2016 Certificate of Proficiency in Chin-Up Mask Training
2019 Award in AET Teacher Training
2020 Certificate of Excellence in Cuccio Luxury Mani/Pedicure
I specialise in Bridal Make-Up, Hairstyling and Henna. Although, this is my speciality, I am qualified in Hypnotherapy as well.
Over my 30 year journey, I have appeared on TV shows such as:
2009 – ‘Don’t Tell The Bride’ (BBC)
2010 – ‘The Shaadi Show’ (Sky TV)
I am also the Official Hair & Make-Up Artist for Bollywood singers for their Concerts.
As well as this, I have been awarded The 2016 Inspirational Woman of the Year Award and was a finalist in the 2020 NBL Beauty Awards.
Hobbies and Interests
During my spare time I enjoy using the gym, travelling and spending time with family and friends.
Additionally, to raise awareness and money, I support several charities.
Furthermore, I volunteer for LEBC, providing students with Work Experience and careers advice. I also offer Make-Up Masterclasses for NCS students.
Food Prep Leicester strives to offer clients the freshest, macro calculated meals without compromising on taste to help you with your fitness journey. Crafted in our 5 star hygiene rated kitchen, right here in Leicester by food safety level 2 certifies staff.
Choose from our wide range of carefully prepared dishes, with a whole separate vegan menu as well as halal options. We also offer individual services for those with tailored plans.
37-41 London Road
Phone: 0116 296 7751
Monday - Friday: 7am - 9pm
Saturday: 8am - 2pm
Sunday: 9am - 2pm