Hamilton’s Honour

Hamilton’s Honour is Leicester’s first boutique health and fitness studio.

Our aim is to provide the highest standard of service and facilities in a home feel studio in partnership with Technogym and Oadby House.

First Technogym in the Midlands with Excite Live!

Our
Approach

Hamilton’s Honour is for those individuals who are passionate about health and fitness, but who want to work out in a truly unique and relaxing environment, away from the hustle and bustle of the everyday gym. Through providing exclusive limited membership, we ensure members have a spacious studio with the latest and most up to date equipment provided in a sleek environment.

Here at Hamilton’s Honour, we are focused on a person centred approach to fitness.

The fitness studio includes two large individual changing and shower facilities combined with separate toilets for both male and female to ensure members have the luxury of their own privacy, all of which have disabled access. There are lockers available for both clothing and small accessories. To ensure that the studio’s members have easy access to the studio, there are multiple free car parking spaces and car parks close by.

Facilities

Membership

We are a unique community with a team of professionals offering an authentic and holistic training experience. From the first time gym goer to the elite athlete, we welcome members of all abilities to join.

Join Now

We invite you to try our premium “1-on-1’ service and enjoy the experience of training effectively with no distraction or interruption.

We guarantee you will achieve your goals and have a positive training experience like no other. Incorporated with tailored nutritional guidance, our goal is to ensure clients become the best version of themselves. All Personal Trainers at Hamilton’s Honour have the highest qualifications in health fitness and nutrition. Each individual Trainer specialises in their own department ensuring that you have choice and flexibility when working towards achieving your health and fitness goals.

Personal
Training

Hollie Thompson
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Rob Morgan
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Charlotte Jane
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Hollie Thompson

Qualifications
Level 4 Personal Trainer – specialising in obesity and diabetes
Level 3 GP Exercise Referral
Level 3 Ante and Post Natal Exercise
Level 3 Nutrition to support physical activity
Level 2 Exercise to Music
Level 2 Mental Health Awareness
Kettlebells
TRX (suspension training)
HIIT
Padwork
First Aid

Specialism
I specialise in working with clients who want to lose weight or change their body composition in a sensible and consistent way. I work with a deep correlation of nutrition and exercise and always help clients move away from fad diets and ‘sparkly’ results.
If you want long term results you have to make long term habit changes in exercise and nutrition and this is what I help clients do, very effectively.

Experience
I have a First Class Hons Degree in Dance, however during my time at University and my own weight loss journey, I decided that the fitness industry would be my career.
I began in a commercial gym, training clients, as well as teaching up to 20 exercise classes per week. After a few years I landed a job as a tutor within the fitness industry – educating and qualifying new personal trainers. I have transitioned out of commercial gyms over the past 7 years and moved into freelance Personal Training and tutoring/assessing throughout the UK.
In more recent years I have reduced my classes whilst having two children, but now successfully manage online and face to face personal training – I’m really looking forward to having a new base to personal train clients from!
I have worked in the fitness industry now for 11 years, and I love it even more than when I did my first PT shift. It grows and changes at a rapid rate, but my morals and consistency to the industry and my clients remain true.

Hobbies/Interests
Anything active – my passion for physical activity is me to the core – I love being outdoors and running around with the family, going for long walks at the weekend, or chasing my kids around soft play! Any opportunity to go and do something active with my friends, I’m there!
I love to learn! – the problem is, I can’t sit still! So I’m always listening to educational books and furthering my knowledge and understanding of the fitness industry and all its components.
Food! – I love it…and I love helping others understand it better. So, making recipes, trying new ideas or eating out are always a part of my week.
Taking part in others fitness classes – I love to drop in at my instructor friends classes when I get the chance – it normally makes them panic and think I’m assessing them! But I’m there for me – to zone out and to enjoy some expertise training!

hollie@htpersonaltraining.com
www.htpersonaltraining.com

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Rob Morgan

Qualifications
Level 3 Personal Trainer
CrossFit Level 1 Trainer

Specialism
Functional Fitness
Weightlifting
Football specific training

Experience
Group & 1-1 coaching at CrossFit Leicester

Hobbies/Interests
Spend majority of my free time training myself with the ambition to compete at the highest level possible in the functional fitness space. Between this and coaching others to achieve their goals I also spend my free time playing football for Stamford AFC.

07824117593
robmorgan5@me.com

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Charlotte Jane

Qualifications
BSc Hons Sports Therapist
Level 3 CYQ Personal trainer
Level 3 Pilates Mat instructor
Level 3 CYQ Diet and Nutrition
Pilates for common orthopaedic conditions
Pilates for pre and postnatal clients
Pilates with small equipment
Level 2 Management and Nutrition for diabetes
Leadership in running fitness
Suspension Training
Indoor Cycling (Spin)
Level 2 Kettlebell instructing
Diploma in hot stone massage
Diploma in Indian head massage
Diploma in Pregnancy massage
First aid at work

Specialism
Pre and postnatal Pilates and fitness, prevention and rehabilitation from injury.

Experience
I have worked in the fitness industry for almost a decade, I have worked with a huge variety of clientele from those who have never exercised to people training for fitness events. I have a passion for being able to help people change their lives through fitness. I believe that physical and mental health come hand in hand and being someone’s personal trainer is way more than helping people get sweaty.

Hobbies/Interests
I have completed a fair few half marathons and long distance bike rides, I have also competed in a couple of body building competitions. I don’t have one particular hobby, I just love being active. I thrive off giving myself a challenge, one which when originally set seems almost impossible.

07507938894
www.charlotte-jane.co.uk

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Therapies

Hamilton’s Honour offers therapies that are key to good health and fitness including physiotherapy and chiropractic adjustments.

This model adds a holistic dimension to your health and fitness goals which is a fundamental aspect of contemporary health practices. The Fitness Studio has fully qualified Therapists and medically experienced Practitioners, we will work synergistically with its Practitioner’s in order to provide you with supreme professional advice and treatment.

Charlotte Jane
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K Zen Theraphy
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Charlotte Jane

Qualifications
BSc Hons Sports Therapist
Level 3 CYQ Personal trainer
Level 3 Pilates Mat instructor
Level 3 CYQ Diet and Nutrition
Pilates for common orthopaedic conditions
Pilates for pre and postnatal clients
Pilates with small equipment
Level 2 Management and Nutrition for diabetes
Leadership in running fitness
Suspension Training
Indoor Cycling (Spin)
Level 2 Kettlebell instructing
Diploma in hot stone massage
Diploma in Indian head massage
Diploma in Pregnancy massage
First aid at work

Specialism
Pre and postnatal Pilates and fitness, prevention and rehabilitation from injury.

Experience
I have worked in the fitness industry for almost a decade, I have worked with a huge variety of clientele from those who have never exercised to people training for fitness events. I have a passion for being able to help people change their lives through fitness. I believe that physical and mental health come hand in hand and being someone’s personal trainer is way more than helping people get sweaty.

Hobbies/Interests
I have completed a fair few half marathons and long distance bike rides, I have also competed in a couple of body building competitions. I don’t have one particular hobby, I just love being active. I thrive off giving myself a challenge, one which when originally set seems almost impossible.

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K Zen Theraphy

Qualifications
BSc Sports Therapy and Rehabilitation

Specialisms
Sports massage, Taping and Strapping and rehabilitation from sporting injuries

Experience
I studied Sports therapy and Rehabilitation at Teesside University, achieving a first class honours. I have had experience providing therapy to various sports clubs, such as netball, football and rugby. I have also worked in the NHS so have a wide variety of knowledge when it comes to the body and rehabilitation. I provided sports massage at the great north run, which was an amazing experience. I am very passionate about sports therapy and rehabilitation and love to show that enthusiasm to every client I see.

Hobbies and Interests
I am an extremely sporty individual and at one point I competed in football, athletics and netball. Currently I focus on netball which I play two times a week. I love any type of physical activity, and always love a challenge. You will find that I am very competitive but will always push my teammates. Outside of sports you will usually find me watching a film and I am a huge marvel fan!

Contact details
Kzentherapy@gmail.com
Instagram: Kzentherapy
Tel: 07999 600172

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Food Prep Leicester strives to offer clients the freshest, macro calculated meals without compromising on taste to help you with your fitness journey. Crafted in our 5 star hygiene rated kitchen, right here in Leicester by food safety level 2 certifies staff.

Choose from our wide range of carefully prepared dishes, with a whole separate vegan menu as well as halal options. We also offer individual services for those with tailored plans.

@foodprepleicester
foodprepleicester@hotmail.com
07429182633

Food Prep
Leicester

Contact

info@hamiltonshonour.co.uk

37-41 London Road
Oadby
Leicester
LE2 5DL

Phone: 0116 296 7751


Opening Times

Monday - Friday: 7am - 9pm
Saturday: 8am - 2pm
Sunday: 9am - 2pm